Literally come sit on the couch, and we'll figure it out together. (Or sit on your couch and meet on a HIPPA compliant screen :) 

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You need a space where you can be completely honest. A space where your pain is welcome enough to finally begin healing. I'm not afraid of your pain, and you don't have to carry it alone anymore. Healing means sitting with what hurts, not around it.  And that's exactly what we'll do, at a pace that feels right for you.

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We will map your unique family history, take time to understand the pain points, patterns, and relationships throughout your life.  As we go along, we figure out how to help you gain clarity, and bring you back to yourself so that you can live fully and enjoy your relationships more fully.

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Life has ups and downs, glorious, wonderful, joyous moments and ugly, hard, devastating ones. This is a space to be honest and open about all of it, so you can move forward and truly live, not just get by.

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Our approach is trauma-informed and evidence-based, and we are skilled at helping people work through what feels unworkable.

 

Come as you are! Don't forget your favorite hot bevvy :)